Weigh In record (no journal entry) for 05 March 2023
|
44.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 9.25g | Prot: 9.45g | Carbs: 79.24g.
Lunch: Alpro Mandel Ohne Zucker, Geröstet, Bebivita Abenbrei Ohne Zucker (Keks Bananen). Dinner: Innocent Smoothie Kiwi, Apfel & Limette. Snacks/Other: PowerBar L-Carnitin Liquid, Корица, Jacobs Milka 3 in 1, Alpro Mandel Ohne Zucker, Geröstet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|