Weigh In record (no journal entry) for 05 March 2023
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86.4 kg
Lost so far: 68.6 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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503 kcal
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Fat: 7.18g | Prot: 28.42g | Carbs: 85.28g.
Breakfast: Panco Pão 100% Integral Zero, Parmalat Leite Semi Desnatado Zymil, Mamão. more...
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Losing 1.4 kg a Week
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claudiao.filho's Weight History
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