eliza ej's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
52.8 kg Lost so far: 4.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1415 kcal Fat: 75.25g | Prot: 49.67g | Carbs: 139.66g.   Breakfast: Receta del Abuelo Jamón Pierna Corte Pluma, Palta, Tottus Kuchen del Sur Arandanos, Soprole Leche Semidescremada, Nescafé Tradición, Hallulla. Lunch: McKay Galleta Oblea Chirimoya, Savory Helado Pasas al Ron, Cuisine & Co Almendras Saladas, Selección Aceitunas Rellenas de Pimiento, Palta, Pepino (Pelado), Pastel de Choclo. more...
1516 kcal Exercise: Shopping - 30 minutes, Working - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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eliza ej's Weight History


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