Weigh In record (no journal entry) for 05 March 2023
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85.2 kg
Lost so far: 34.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 70.82g | Prot: 87.47g | Carbs: 130.92g.
Breakfast: Сыр Российский, Колбаса Докторская, Белый Хлеб, Шоколадница Гирос с Курицей. more...
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Losing 0.1 kg a Week
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belca13579's Weight History
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