Weigh In record (no journal entry) for 05 March 2023
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64.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 107.63g | Prot: 53.55g | Carbs: 18.84g.
Lunch: Зеленый Лук, Махеевъ Майонез с Перепелиным Яйцом Премиум, Огурец (с Кожурой), Яйцо Куриное, Авокадо Авокадо, Язык Говяжий. more...
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Losing 2.8 kg a Week
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almaz55@'s Weight History
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