Weigh In record (no journal entry) for 05 March 2023
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57.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 38.36g | Prot: 49.37g | Carbs: 71.01g.
Breakfast: Красное Яблоко, Творог 5%. Lunch: Салат Овощной с Маслом, Котлета Свиная, Пшеничная Каша. Snacks/Other: Суп Куриный с Картофелем. more...
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Losing 0.0 kg a Week
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Alex009743's Weight History
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