Weigh In record (no journal entry) for 05 March 2023
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101.2 kg
Lost so far: 18.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 90.50g | Prot: 122.97g | Carbs: 87.27g.
Breakfast: Campo Largo Água de Coco, Apsen Motilex, Azeite de Oliva, Ovo Frito sem Gordura. Lunch: Hemmer Maionese Tradicional, Pão Francês, Frango Assado. Dinner: Farinha de Mandioca, Hemmer Maionese Tradicional, Costela Bovina Assada, Peito de Frango. Snacks/Other: Nestlé Alpino Dark 51%, Laranjas, Uvas. more...
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Losing 0.1 kg a Week
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douglasrbq's Weight History
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