Weigh In record (no journal entry) for 05 March 2023
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66.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 92.95g | Prot: 118.82g | Carbs: 51.39g.
Breakfast: Miraella Manteiga Comum com Sal, Queijo Branco, Korin Ovos Brancos , Vis Vitalis Farinha de Amêndoas , Qualitá Queijo Muçarela. Lunch: In Natura Tomate, Batata Inglesa Cozida, Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Carne de Vaca Assada, Carne de Porco Assada (apenas Parte Magra Consumida), Batata Inglesa Cozida, In Natura Tomate. Snacks/Other: Skol Cerveja, Bolo de limão. more...
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Gaining 3.5 kg a Week
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taissenarm's Weight History
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