Weigh In record (no journal entry) for 05 March 2023
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88.1 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 67.03g | Prot: 114.46g | Carbs: 314.85g.
Breakfast: Frutos Mezclados Secos Tostados, Huevo Duro. Lunch: Lactal Pan Lacteado, La Italiana Agnollottis. Dinner: La Serenísima Crema Light, Melón, Arcor Turrón de Maní, Granja del Sol Brócoli Congelado, Brócoli, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Gallo Arroz Doble Carolina. more...
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Gaining 0.5 kg a Week
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tinchodasso49's Weight History
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