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Kourabiedes
Journal
05 Mar 23
Kourabiedes's Journal, 05 Mar 23
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Weigh In record (no journal entry) for 05 March 2023
77.6 kg
Lost so far:
7.1 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
52 kcal
Fat: 0.20g | Prot: 0.30g | Carbs: 11.30g.
Breakfast:
Babylove So Fruchtig! Apfel & Erdbeere mit Heidelbeere.
more...
2090 kcal
Exercise:
Running (jogging) - 8/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Kourabiedes's Weight History
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