Weigh In record (no journal entry) for 05 March 2023
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114.3 kg
Lost so far: 18.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 11.74g | Prot: 28.65g | Carbs: 31.50g.
Breakfast: Kaffee mit Milch und Zucker, Erdbeeren, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 0.5 kg a Week
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Daniel August's Weight History
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