Weigh In record (no journal entry) for 05 March 2023
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112.8 kg
Lost so far: 11.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 90.16g | Prot: 137.21g | Carbs: 212.94g.
Breakfast: Gervais Carré Frais 0%, Nestlé Le Chocolat, Banane, Carrefour Lait Demi Écrémé, Carrefour Pain, Carrefour Camembert de Caractère. Lunch: Carrefour Crème Fraîche Épaisse 30%, Elle & Vire Carré Frais 0%, Carrefour Gruyère Râpé , Carrefour Dés de Jambon, Carrefour Macaroni, Échalotes, Salade Mixte, Tomates Cerises, Radis, Carrefour Crème Fraîche Épaisse 30%, Carrefour Vinaigre de Cidre, Suzi Wan Sauce Soja Sucrée, Poudre d'Ail, Gervais Carré Frais 0%. Dinner: Carrefour Gruyère Râpé , Elle & Vire Crème Fleurette, Échalotes, Carrefour Dés de Jambon, Riz Basmati (Cuit). Snacks/Other: Nestlé Le Chocolat, Carrefour Lait Demi Écrémé . more...
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Losing 0.3 kg a Week
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DowlySerein.e's Weight History
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