marinaovcarenko48's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023

46.4 kg Lost so far: 1.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

291 kcal

Fat: 11.39g | Prot: 20.75g | Carbs: 26.77g. Breakfast: Корица, Белый Город Молоко 2,5%, Яичный Белок, Мёд. more...

1437 kcal

Exercise: ВИИТ продвинутый,6-й день,4-й день - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 9 hours and 41 minutes. more...

Gaining 0.2 kg a Week


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marinaovcarenko48's Weight History