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marinaovcarenko48
Journal
05 Mar 23
marinaovcarenko48's Journal, 05 Mar 23
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Weigh In record (no journal entry) for 05 March 2023
46.4 kg
Lost so far:
1.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
291 kcal
Fat: 11.39g | Prot: 20.75g | Carbs: 26.77g.
Breakfast:
Корица, Белый Город Молоко 2,5%, Яичный Белок, Мёд.
more...
1437 kcal
Exercise:
ВИИТ продвинутый,6-й день,4-й день - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 9 hours and 41 minutes.
more...
Gaining 0.2 kg a Week
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marinaovcarenko48's Weight History
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