Weigh In record (no journal entry) for 05 March 2023
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66.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 60.22g | Prot: 73.44g | Carbs: 105.02g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Мандарины, Мёд, Вареное Яйцо, Помидоры, Свежий Ряд Сыр Сулугуни . Dinner: Говядина Отварная, Сыр Чечил. more...
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Losing 0.4 kg a Week
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sonya15102019's Weight History
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