Weigh In record (no journal entry) for 05 March 2023
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 39.43g | Prot: 92.66g | Carbs: 123.10g.
Breakfast: 그로서리서울 현미곤약밥, 풀무원 5분키친 짬뽕 순두부찌개. Lunch: 살짝 삶은 계란, 소이퀸 콩물, 해초미인 슬림 미역면. Dinner: 탄단지 소스 흠뻑빠진 닭가슴살 매콤불닭맛. Snacks/Other: 소주 소주, 순대볶음, 샤르도네 와인, 양배추찜. more...
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Gaining 2.8 kg a Week
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mingbbo73's Weight History
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