Weigh In record (no journal entry) for 05 March 2023
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 75.34g | Prot: 89.18g | Carbs: 189.05g.
Breakfast: Becel Boter, Aldi Hagelslag Melk, Bolletje Bakkers Crackers Volkoren. Lunch: AH Meergranen Croissant, Jumbo Saucijzenbroodjes. Dinner: Komkommer (met Schil), Calvé Satésaus, Geroosterde of Gebakken Kipfilet, Pistolet. Snacks/Other: Markant Kindermix Snoepjes, Merci Chocolade, Mango's. more...
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Losing 0.5 kg a Week
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albertine1991's Weight History
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