Weigh In record (no journal entry) for 16 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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966 kcal
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Fat: 46.41g | Prot: 42.34g | Carbs: 102.13g.
Breakfast: Quebon Crème à Café 10%. Lunch: Miel, Pomme, Philadelphia Regular Cream Cheese, Muffin Anglais de Blé Entier. Dinner: Fontaine Sante Hummus, Kefta, President's Choice Extra Virgin Olive Oil, Green Giant Veggie Spirals Zucchini. Snacks/Other: Clémentines, Stacy's Pita Chips, Fontaine Sante Hummus. more...
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yasimisi's Weight History
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