Weigh In record (no journal entry) for 05 March 2023
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.86g | Prot: 54.55g | Carbs: 57.90g.
Breakfast: دليس حليب نصف دسم, Happy cow جبن لايت, الزيتون الأسود, خبزة خبزة شعير ليبية, بيضة مسلوقة. Lunch: برجر برجر الدجاج . Snacks/Other: اللوز, البرتقال. more...
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Losing 8.4 kg a Week
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Fattooma.'s Weight History
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