Weigh In record (no journal entry) for 05 March 2023
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82 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 66.43g | Prot: 62.75g | Carbs: 224.91g.
Breakfast: Дары Кубани Сок Яблоко-Персик, Leibniz Печенье Шоколадное , Варенье, Ленивые Вареники. Lunch: Деловой Стандарт Печенье Шоколадное. Dinner: Свиной Фарш, Гречка Отварная. more...
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Losing 6.3 kg a Week
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