Weigh In record (no journal entry) for 05 March 2023
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.73g | Prot: 38.44g | Carbs: 43.02g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Нектарины, Сырники Домашние. Dinner: FitnesShock Батончик Peanut Salt Caramel, Светлое Пиво, Город Сад Треска Запечённая с Овощами. more...
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Losing 1.4 kg a Week
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liinakivi's Weight History
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