Weigh In record (no journal entry) for 05 March 2023
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 23.65g | Prot: 30.75g | Carbs: 65.72g.
Breakfast: Экопродукт Варенье Клубника, Чай, Овсяноблин. Lunch: Картошка Вареная, Морковь по-Корейски, SPAR Куриные Сердечки с Овощами. Snacks/Other: Сладорино Печенье Вафелька, Чай. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena evdochenko's Weight History
|