Weigh In record (no journal entry) for 05 March 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 23.65g | Prot: 30.75g | Carbs: 65.72g.
Breakfast: Экопродукт Варенье Клубника, Чай, Овсяноблин. Lunch: Картошка Вареная, Морковь по-Корейски, SPAR Куриные Сердечки с Овощами. Snacks/Other: Сладорино Печенье Вафелька, Чай. more...
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Losing 2.8 kg a Week
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alena evdochenko's Weight History
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