Weigh In record (no journal entry) for 05 March 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 89.14g | Prot: 147.63g | Carbs: 320.27g.
Breakfast: Braised Chicken Liver, Ферма Сир Твердий, Хліб Царохліб Покровський, сирнички, Egg White, Egg. Lunch: White Sauce, Батон Ніжно-Молочний (Цар Хліб), Звенигора Сыр Плавленный, Chicken Breast, pumpkin soup. Dinner: Румянец Хліб Житній, Vita Max Соєві Шматочки, Rabbit Meat (Cooked, Roasted), buckweat porridge. Snacks/Other: Cappuccino, Roshen Lacmi Milk Filling & Crunchy Cookies, Roshen Wafers Choco, Sweetened Frozen Blackberries, Roshen Too Cool, Roshen Шоколад Черный 56%, Magnetic Какао, Coffee. more...
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Losing 0.3 kg a Week
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vlada_augerey's Weight History
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