Weigh In record (no journal entry) for 05 March 2023
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84.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 83.37g | Prot: 207.92g | Carbs: 201.14g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Куриная Грудка. Dinner: Haribo Żelki , Fromageries Bel Mini Babybel, Milkeffekt Ser Janosika, Olive Oil , WK Nutrition Płynne Białka Jaj , Lidl Chleb Górski, Калоризатор Слива, Калоризатор Помидор, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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