Weigh In record (no journal entry) for 05 March 2023
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 48.45g | Prot: 21.71g | Carbs: 59.31g.
Breakfast: Чай, Мандарины, Milky Way Шоколадный Батончик, Alex Sweets Mika , Сметана , Балтика Флеш, Яичница с Помидорами. more...
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Losing 3.5 kg a Week
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