Weigh In record (no journal entry) for 05 March 2023
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 23.67g | Prot: 34.48g | Carbs: 121.25g.
Breakfast: Кофе с Молоком, Дубки Буженина. Lunch: Овсяное Печенье, Рыбные Котлеты, Grante Нектар Морковно-Тыквенный. more...
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Gaining 0.2 kg a Week
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