Weigh In record (no journal entry) for 05 March 2023
|
69.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 34.03g | Prot: 51.65g | Carbs: 76.59g.
Breakfast: Рулет из Лаваша с Рыбой (Домашний). Lunch: Плов с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSmirnova36's Weight History
|