Weigh In record (no journal entry) for 04 March 2023
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69.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 27.46g | Prot: 20.66g | Carbs: 43.68g.
Breakfast: Мёд, Россия Щедрая Душа Тёмный Шоколад Российский, Миндаль Миндаль, Грецкие Орехи, Гарнец Овсяная Мука, Яйцо. more...
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Losing 0.7 kg a Week
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My_way_71,5_50's Weight History
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