Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumvika
Journal
05 Mar 23
bumvika's Journal, 05 Mar 23
bumvika's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2023
39.9 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
512 kcal
Fat: 18.51g | Prot: 25.85g | Carbs: 62.76g.
Lunch:
Гуляш из Говядины, Картошка Печеная.
Dinner:
Рыбные Палочки, Макароны с Тушенкой, Соседи Салат из Капусты с Морковью.
Snacks/Other:
Топ Мороженое , Груша, Яблоко, Киви.
more...
1167 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Cross Training - 40 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 20 minutes.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bumvika's Weight History
View Complete History