Weigh In record (no journal entry) for 05 March 2023
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 42.99g | Prot: 29.10g | Carbs: 19.30g.
Breakfast: Грецкие Орехи, Киви, Яйцо, Ready2eat Авокадо, Запеченная куриная голень. more...
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Losing 1.1 kg a Week
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