Weigh In record (no journal entry) for 28 February 2023
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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331 kcal
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Fat: 19.03g | Prot: 15.11g | Carbs: 26.03g.
Breakfast: نور زيت نور, باذنجان باذنجان, بطاطا مسلوقة بطاطا, مفروم امريكانا لحم مفروم , المراعي حليب كامل الدسم. more...
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Losing 0.4 kg a Week
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yaraabuaysha's Weight History
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