Weigh In record (no journal entry) for 05 March 2023
|
74.8 kg
Lost so far: 6.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2679 kcal
|
Fat: 141.02g | Prot: 116.30g | Carbs: 241.34g.
Breakfast: 바나나. Lunch: 코카콜라 제로콜라, 풀무원 노엣지피자 스위트포테이토&콘. Dinner: 김치, 오뚜기 햇반, 삼겹살구이. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nada3379's Weight History
|