Weigh In record (no journal entry) for 02 January 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1506 kcal
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Fat: 44.60g | Prot: 49.37g | Carbs: 232.02g.
Breakfast: Kobber Granola Cacau Light, Paulista Iogurte de Morango . Lunch: Yoki Doce de Amendoim, Batata Inglesa Cozida, Batata Doce, Ovo Cozido, Seara Linguiça Toscana, Suco de Maracujá, Cenouras Cozidas. Dinner: Ovo Cozido, Suco de Maracujá, Seara Linguiça Toscana, Batata Doce, Batata Inglesa Cozida, Cenouras Cozidas. Snacks/Other: Bauducco Bolacha Integral , Batavo Iogurte de Morango, Kobber Granola Cacau Light. more...
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1836 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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agathacath's Weight History
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