Weigh In record (no journal entry) for 05 March 2023
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61.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 32.79g | Prot: 40.83g | Carbs: 17.47g.
Breakfast: Жареное Яйцо, Русская Рыбная Фактория Сельдь Тихоокеанская (Олюторская) , Редис, Скумбрия Атлантическая. Snacks/Other: Ёбатон Печенье Вкус Арахис, Чай с Лимоном. more...
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Losing 0.2 kg a Week
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zhuzha@1984's Weight History
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