Weigh In record (no journal entry) for 07 July 2011
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118.1 kg
Lost so far: 31.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 45.31g | Prot: 41.46g | Carbs: 123.78g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Weight Watchers Smart ones veggie pizza minis. Snacks/Other: Oranges. more...
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Losing 3.2 kg a Week
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HeavyWeightHEMI's Weight History
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