JohnZerne's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
91.6 kg Lost so far: 21.8 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
185 kcal Fat: 0.00g | Prot: 6.07g | Carbs: 38.43g.   Breakfast: Fiber Bread. more...
Gaining 2.5 kg a Week

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JohnZerne's Weight History


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