Weigh In record (no journal entry) for 04 March 2023
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114 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1394 kcal
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Fat: 92.53g | Prot: 112.68g | Carbs: 21.37g.
Breakfast: Ovo Cozido, Nescafé Café Solúvel Granulado Extra-Forte, Torresmo. Lunch: Cebola Roxa, Repolho, Alface Americana, Nestlé Creme de Leite, Aviação Manteiga com Sal, Président Queijo Mussarela, Vigor Queijo Parmesão Ralado, Tomates Cereja, Picanha, Costa Sul Camarao, Couve-Flor. more...
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