Weigh In record (no journal entry) for 04 March 2023
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114 kg
Lost so far: 36.1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 55.67g | Prot: 61.71g | Carbs: 130.04g.
Lunch: Hortifruti Abacaxi, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Suco de Laranja Natural, Queijo Branco, Lucco Fit Berinjela Assada com Ervas, Substancia Empada de Frango Fit. Snacks/Other: Coco, Pipoca com Manteiga (em Óleo), DIA Araticum. more...
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Losing 1.0 kg a Week
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Miriã Priscila's Weight History
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