Weigh In record (no journal entry) for 04 March 2023
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 69.41g | Prot: 49.48g | Carbs: 96.84g.
Lunch: Gebrannte Mandeln, Brot, Äpfel, Hamburger mit Mayonnaise oder Salatdressing und Tomaten, Großer Hamburger, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. more...
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Losing 5.6 kg a Week
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teleritalia's Weight History
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