Weigh In record (no journal entry) for 04 March 2023
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86.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 73.45g | Prot: 80.15g | Carbs: 190.04g.
Breakfast: Baguette, Président Beurre Gastronomique Demi-Sel, Confitures et Conserves, Senseo Café. Lunch: Pomme, Oeuf (Entier), Les Croisés Le Bleu, Baguette, Crème Fraîche Épaisse, Marque Repère Haricots Verts Extra Fins. Dinner: Yoplait Yaourt Nature Sucré de Canne, Barilla Torsades, L'étal du Boucher Faux Filet. Snacks/Other: Craquelés. more...
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2201 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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nymphea76000's Weight History
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