Blue footed's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
65.1 kg Lost so far: 2.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
1623 kcal Fat: 58.23g | Prot: 65.56g | Carbs: 210.55g.   Breakfast: Круассан, Банан, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Стрепсилс Леденцы, Ролл с Лососем, Роллы Филадельфия, Огурец (с Кожурой), Помидоры, İçim Mozzarella Peyniri. Dinner: Терафлю Терафлю , Стрепсилс Леденцы, Банан. more...
1850 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Blue footed's Weight History


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