Weigh In record (no journal entry) for 04 March 2023
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95.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 4.97g | Prot: 12.46g | Carbs: 43.37g.
Breakfast: Pão de Centeio, Compota com Açucar Reduzido, Alpro Soya Manteiga de Soja, Pingo Doce Fiambre de Frango Fatiado, Chá Verde. more...
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Losing 0.2 kg a Week
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Teresa Pires's Weight History
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