Weigh In record (no journal entry) for 04 March 2023
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94.1 kg
Lost so far: 8.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.70g | Prot: 16.93g | Carbs: 37.20g.
Breakfast: Chamyto Big Leite Fermentado, Torta de Frango, Artesanal Esfiha Fechada de Carne. more...
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Losing 4.9 kg a Week
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