Weigh In record (no journal entry) for 04 March 2023
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 5.66g | Prot: 61.14g | Carbs: 40.70g.
Breakfast: Birşah Laktozsuz Süt, Espresso Coffee, Whey Protein , Light Süt. more...
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Gaining 0.3 kg a Week
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cavcavali's Weight History
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