Weigh In record (no journal entry) for 04 March 2023
|
86.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 24.10g | Prot: 12.82g | Carbs: 33.23g.
Breakfast: Сахарный Песок, Бежин Луг Молоко 3,2%, ТХК Батоны Нарезные, Мясницкий Ряд Колбаса Монреаль. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|