Weigh In record (no journal entry) for 07 January 2015
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54.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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939 kcal
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Fat: 43.99g | Prot: 27.48g | Carbs: 109.25g.
Lunch: Aloha Tofu Firm Tofu, Kame Udon Stir-Fry Noodles, Kettle Brand Backyard Barbeque Potato Chips. Snacks/Other: Chocolate Tart. more...
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Losing 3.2 kg a Week
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bourbonblonde's Weight History
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