babba_gamma's Journal, 07 Jan 15

Weigh In record (no journal entry) for 07 January 2015
96.7 kg Lost so far: 14.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2015:
1435 kcal Fat: 52.26g | Prot: 80.78g | Carbs: 136.64g.   Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Keebler Zesta Original Saltine Crackers, Split Pea with Ham Soup (with Equal Volume Water, Canned). Dinner: Kendall Jackson Chardonnay, Butter, Broccoli, Meat Loaf. Snacks/Other: Sargento Light Mozzarella String Cheese, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
Gaining 0.7 kg a Week

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babba_gamma's Weight History


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