Weigh In record (no journal entry) for 04 March 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.29g | Prot: 47.25g | Carbs: 62.50g.
Breakfast: Листья Салата, Лук, Белый Хлеб, Тунец в Масле (Консервы), Жареное Яйцо, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоко, Danone YoPRO Клубника 0,1%. more...
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Losing 2.8 kg a Week
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valeriasychova's Weight History
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