Weigh In record (no journal entry) for 04 March 2023
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60 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 83.71g | Prot: 52.73g | Carbs: 131.95g.
Breakfast: Gekochtes Ei, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Milch 1,5%. Lunch: Don Alfonso Spaghetti Carbonara. Dinner: Deli Genuss Bio Hummus Klassik, REWE Hackepeter, Mettwurst. Snacks/Other: TiP Dominosteine Zartbitter, Das Exquisite Mini Pralinen. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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