drugsling's Journal, 04 Mar 23

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Weigh In record (no journal entry) for 04 March 2023

62.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

1240 kcal

Fat: 30.27g | Prot: 61.47g | Carbs: 174.96g. Breakfast: Нектарины, Ясно Солнышко Овсяные Хлопья #3, Parmalat Молоко 3,5%, Свежий Ряд Сыр Сулугуни . Lunch: Огурец (с Кожурой), Котлета Куриная. Dinner: Роллы Темпура, Ролл Калифорния. Snacks/Other: Ulker Albeni Caramel Cream, Манго, Bootybar Протеиновый Батончик Crunch Кокосовое Печенье. more...

2 kcal

Exercise: Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 2.8 kg a Week

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drugsling's Journal, 04 Mar 23

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