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- Wiegtag -
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102.4 kg
Lost so far: 14.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 20.61g | Prot: 46.75g | Carbs: 164.07g.
Breakfast: Müller Müllermilch Banane, Erdbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Nesquik Kakaopulver, Milbona Schmand, Milbona Quark Magerstufe. Dinner: Combino Spaghetti mit Tomatensauce. more...
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Losing 0.4 kg a Week
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larosch.ka's Weight History
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